Exercising regularly is just as important as wearing sports clothing that is appropriate and comfortable. They must allow breathability and ventilation for the body during activities. In addition, comfort and flexibility in the movement are essential.
Regarding models, you can choose the ones that best fit your body and style, as long as it is a good option for the activity you practice. After all, it’s no use being stylish but unprotected. Or too much heat and cold to follow a trend. However, do you know how to choose the best sports clothing options when it comes to fabrics? Check out our tips!
Types Of Sport
Each type of sport has specificities and requires different movements. Try to find out in advance which clothes are most suitable for the practice you are about to start. Another tip is to protect the body according to the intensity of contact of the activity or propensity to fall.
Cycling
One of the sports that demands the most attention when choosing clothing is cycling. That’s because high-performance athletes can spend hours on end pedaling, which requires comfortable clothes and technologies such as UV protection and moisturizing action.
Cycling shorts should be light and have a good grip, so they don’t keep climbing during the circuit. They also need to have great breathability so that the body doesn’t get too hot. The shirts follow the same logic and can be short- or long-sleeved, depending on the season.
For socks, invest in specialized products for cyclists, which have greater sweat absorption, favoring natural perspiration and preventing the feet from getting wet during practice. Finally, quality sneakers prevent possible injuries and improve overall comfort. To ensure comfort on pedaling that lasts for hours on end, specialized clothes for cyclists are paramount.
Race
Running is a practice loved by many, as it allows us to go out in the open and is not expensive for those who practice. However, choosing the ideal clothing and accessories is critical to ensure protection and promote better results, whether for women’s or men’s sportswear. Starting with tennis, which needs to be specific to the sport to reduce the impact of footsteps and avoid possible injuries.
For shirts, shorts, and pants, the fabric is key. It needs to have excellent breathability, aiding in sweating. Preferably opt for technological versions, with UV protection and antibacterial treatment. For women, one of the essential running clothes is the top, which needs great support. This way, you guarantee more comfort and safety during the practice, regardless of the size of the breasts. For those who run regularly, garments with good breathability and UV protection are ideal.